How Can a Grief Coach or Doula Support My Grief Journey?
This case study for a 1:1 virtual grief client explores parent loss, physical symptoms of grief, and a society that simply doesn’t understand loss.
Am I Grieving “Wrong” or Am I Depressed?
This case study for a 1:1 virtual grief client explores parent loss, physical symptoms of grief, and a society that simply doesn’t understand loss.
Stop Comparing Your Grief: Dismantling the Grief Olympics
This case study for a 1:1 virtual grief client explores parent loss, physical symptoms of grief, and a society that simply doesn’t understand loss.
1:1 Grief Support Client Case Study: Parent Loss
This case study for a 1:1 virtual grief client explores parent loss, physical symptoms of grief, and a society that simply doesn’t understand loss.
What is Grief Support? (And What It Isn’t)
If you’ve recently (or not so recently) suffered a loss, read on to learn about grief support – and how you can find care as you navigate your loss.
What is a Death Doula? What Does a Death Doula Do?
Death doulas are slowly rising back into the collective awareness. But what actually is a death doula? What do death doulas do? And most importantly, how can they help? Read on to learn about the role death doulas play in offering a different, more empowered end. A death doula is Read more…
How to Write Your Obituary and Find Clarity
Obituaries have a bad rap: morbid little articles that sum up your life when you die. But what if writing your obituary could be used as a tool to shift how you live? Obituary Writing is a Deeply Revelatory, Deeply Vulnerable I attended a death café a few months ago Read more…
Goalposting and Existential Angst: The Hidden Lives of 20-Somethings…and Beyond.
Ahhh your roaring twenties…the supposed “best time of your life…” Right? Well, after the bills, missed payments, adjusting to your new 9-5, all while feeling like a scared kid. This is the new normal: exhaustion, burnout, and several shots of espresso are the drumbeat of our days. We punch time Read more…
Autumn is for Musing, Part II: On Being and Becoming.
Hello beautiful people! I’m excited to write more pieces like this…especially since their themes hint at the overall topics of my book (AAAAAAH!) A subscription to my newsletter means the world to me! While this is a labor of love and (what I hope is) my life’s work, I’m trying to grow Read more…
The Roadtrip
Here’s an older piece that is not an accurate reflection of where I am now, but it is true to who I was then. It speaks of the joys of soul-friends and the heart-crushing pain of losing them to this thing called “growing up” and how the fuck are we Read more…