Grief can be lonely and isolating. Sometimes we just need a compassionate space to be heard. We need to rage, to rail, to weep, to question.
I am a trained grief supporter who provides a non-judmental ear when you need it most.
In one-on-one grief support, I bear witness to the story of your loss. I hold space for the sharing of your pain and the expression of the full spectrum of your (most likely) messy and chaotic feelings. Through our work together, we eventually move towards releasing any pain of guilt, and together, we navigate a path to find meaning in your life after loss.
One-on-one grief support is not clinical mental health care or therapy. It is an accessible and often more affordable form of care that can be done with or without the additional support of clinical care by a licensed therapist.
I don’t believe grief and sadness are isolated to death alone. Instead, I hold space for many different losses. In addition to grief from death and terminal illness, I hold space for pet loss and the turmoil surrounding ambiguous or anticipatory grief.
I also support (and am a strong advocate for honoring!) life transitions such as moving, job loss, divorce, and breakups.
Through both training and work, I have seen how grief demands to be witnessed. This in itself is healing, especially in our grief-averse society. A lot of my passion for grief work stems from this listening: I love providing a gentle place where people can come to get some relief from their sorrow, if only for a little while.
As a passionate writer, I love to incorporate writing and storytelling into the grieving process: writing down the stories of your person, writing them letters.
Grief tends to move through ritual and symbol, which is why I enjoy the act of creating rituals and ceremonies unique to you and your loved one in order to honor and tell the story of they life.
We don’t bypass anything here; we feel it, in all its horrible, painful messiness. I never rush people along in their grief journey. It takes as long as it takes.
Grief makes us weird. I’ve heard it all…believe me. It’s all welcome here. Judgement-free.
Research shows what I’ve known deeply for a long time: writing has a special way of healing, of helping us process. If you are open to it, I like to utilize writing in our grief work.
I mostly offer grief care through 45-minute video call sessions. But at your request, I can provide text messaging support through Telegram and/or phone calls without video. It’s up to you.
My clients have told me my calls are “a true safe space; everyone SAYS it, but with you, I really FEEL it.”
Grief moves through symbolic action. I will work with you to create rituals that honor your person.