In my newsletter, I write musings about mental health, living, and dying intertwined with a wandering search for meaning. 

Here, I address the questions that most twenty-somethings (most humans) eventually encounter: is this all there is? Does anything actually matter? How can I live better?

In between all of this, I am in the process of detailing my 900 mile, 3 month hike along the Appalachian Trail. On my journey from West Virginia to Maine, all of the above questions/topics began to sink into my spirit in new and visceral ways. 

Thanks for coming along on this wild ride.